| Have You Experienced Trauma? |
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Have you ever felt
alone? |
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Have you ever wanted
to die? |
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Do you cry everyday? |
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Have you ever felt unlovable? |
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| What happens to children who suffer trauma? |
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| Five Steps to Creating Hope |
| Step One: |
| Acknowledge your trauma. |
| Step Two: |
| Safely express your emotions. |
| Step Three: |
| Develop a community of support. |
| Step Four: |
| Develop healthy coping skills. |
| Step Five: |
| Help someone else. |
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